Whether you’re taking your first steps to a healthier lifestyle or you are a seasoned gym goer who is training with a specific goal in mind reach your goals and get great results.
I specialise in:
- Weight Loss
- Tone Up
- Muscle Gain
- High Intensity Interval Training
- Core Strengthening
- Nutritional Advice
- One on one Sessions
- Small Group Sessions
Whatever your reason for exercising - We can agree on a fitness programme that will achieve your goals in a quick and safe way. If your one for getting competitive why not bring a friend along and do a group session together.
Where do I train?
I train my clients in my gym which is located near to London Bridge. I offer Park and Home Visits.
Benefits from Personal Training
If you decide to choose me as your Personal Trainer you will gain the following:
- Improved motivation
- New exercise routines
- Improved diet
- Increased in energy levels
- Improved fitness levels
- Improved posture
I have worked with many different types of clients ranging from first time in the gym, clients who need a bit more of a push or helping to increase motivation. Working with one on one and group sessions.
In the summer of 2016 I worked with a Football team based in South West London doing a pre-season bootcamp.
I'm a qualified Judo coach and have taken many Adult sessions ranging from white to black belt.