PERSONAL TRAINING

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PERSONAL TRAINING

Whether you’re taking your first steps to a healthier lifestyle or you are a seasoned gym goer who is training with a specific goal in mind reach your goals and get great results.

I specialise in:

  • Weight Loss
  • Toning
  • Muscle Gain
  • Nutritional Advice
  • One on one & Group sessions

Whatever your reason for exercising - We can agree on a fitness programme that will achieve your goals in a quick and safe way. If your one for getting competitive why not bring a friend along and do a group session together.

Where do I train?

I train my clients in my gym which is located near to London Bridge. I offer Park and Home Visits.

Benefits from Personal Training

If you decide to choose me as your Personal Trainer you will gain the following:

  • Improved motivation
  • New exercise routines
  • Improved diet
  • Increased in energy levels
  • Improved fitness levels

My Experience

I have worked with many different types of clients ranging from first time in the gym, clients who need a bit more of a push or helping to increase motivation. Working with one on one and group sessions.
In the summer of 2016 I worked with a Football team based in South West London doing a pre-season bootcamp.
I'm a qualified Judo coach and have taken many Adult sessions ranging from white to black belt.